In this episode I interview Female Bodybuilding Champion and the reigning “Miss Britain” Alexandra Jessica Whittle. Alex holds multiple titles including –
IBFA Overall British Champion 2019
5 x Toned Figure Champion PCA/NABBA/IBFA
IBFA British & “World” Posing Champion to name but a few!!
Alex has competed all over the world and is now a fully sponsored Vegan athlete. She is also the founder of “Alex Jessica Fit” and works as a personal trainer. If you have ever wondered what it takes to become a champion this is your window. Alex is a very approachable, honest and down to earth lady, but at the same time she is also a consummate professional who regularly competes on the world stage.
We talk about every aspect of Bodybuilding, which includes preparing the mind for competition. Alex also dispels many of the myths surrounding female Bodybuilders.
It really was a honour to have a world class athlete in the studio. Thank you for sharing Alex. Your an inspiration and an amazing lady.
Don’t forget to check out the links below. xx