Are you living in bliss? Most of us are not. We are suffering because of the way we think. Stress is our thoughts, born of the mind and therefore under our control. Through meditation, we can learn to reduce stress and develop inner peace.
It isn’t easy, but it’s the first step towards freedom and the treasures that lie within.
My book, From Pills To Peace, is now available on Amazon and can be purchased in paperback or on Kindle. The book recently reached the number 1 position in its category on Amazon Kindle.
I am a meditation teacher, radio presenter, author and guest speaker, working predominantly around the northwest of England.
I have two goals:
- To teach as many people as possible to meditate, to enable them to reduce stress, think correctly, and find inner peace.
- To show that we all make mistakes and that is part of the learning process. Hopefully, by my example, people can see that if I can do it then anyone can.
The difference between someone in a state of bliss and someone stood next to them in severe distress is simply the way they are thinking. Your thoughts create your reality. Correct thought through meditation is more important than food. Your body can go several days without food. If your mind is unhealthy, you could have a serious accident or, even worse, take your own life. You may not make it through the day. In our society, we tend to put the mind way down on the list of our priorities, putting our bodies and social lives first. Although these are both important aspects of our lives, they should be secondary to the mind. I aim to show people that correct thought and good mental health should be right at the very top.
My book, From Pills To Peace, is about my Journey, how I arrived in this present moment. I had to take a very honest look at my life and also the world we live in.
For information about all my upcoming events, please visit the Events section of my Facebook page
“If you think from a beautiful garden, you will see flowers everywhere!” – MM